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Vitamin Tips
Why Growth Years Need Extra Support

Why Growth Years Need Extra Support

From growth spurts to busy school days, childhood is full of change. During these years, kids are building bones, muscles, brains, and healthy habits that can last a lifetime. That rapid growth also means their nutritional needs are constantly evolving.

The challenge? Many kids don't eat perfectly balanced diets every day. Picky eating, changing appetites, packed schedules, and busy family life can make it difficult to consistently get all the nutrients growing bodies need. The good news is that small, consistent habits can help support your child's nutrition through every stage of growth.

Vitamin Tips
Plant-Based Multivitamins for Kids

Plant-Based Multivitamins for Kids

Whether your whole household is vegan or you have a child or teenager that has recently decided to adopt a plant-based diet, it is normal to be concerned about gaps developing in their nutritional needs. You may even have a toddler who just refuses to eat meat or dairy and are now worried about how to get essential nutrients into them. Below is everything you need to know about vegan supplements and whether or not a child really needs them. 

Vitamin Tips
How to Evaluate Children’s Supplement Quality

How to Evaluate Children’s Supplement Quality

With dozens of options on the shelves, with each promising to improve the well-being of your child, how do parents know which multivitamin actually works and is safe to give to them?

We have created an essential check list for kid’s supplements to help parents know what a multivitamin should and shouldn’t have.  

Vitamin Tips
6 Tips to Help Your Family Get Through Flu Season

6 Tips to Help Your Family Get Through Flu Season

Vitamin Tips
How to Find Vitamins for Toddlers and Kids With Third-Party Purity Data and Bioavailability Studies

How to Find Vitamins for Toddlers and Kids With Third-Party Purity Data and Bioavailability Studies

The intense period of growth and development during the first three years of life, can often coincide with a toddler’s picking eating phase. With their nutritional needs at an all time high, parents often look for ways to supplement their child’s diet with a multivitamin to provide additional support. 

With so many options on the market it can be a minefield trying to figure out which product really does what it says, provides a safe dosage for children, whilst also containing high quality ingredients, without the sugars, additives, or fillers.

Vitamin Tips
Parents’ Guide to Non-Refrigerated Kids’ Vitamins: Safety, Stability, and Efficacy

Parents’ Guide to Non-Refrigerated Kids’ Vitamins: Safety, Stability, and Efficacy

Liquid vitamins need to be refrigerated, high temperatures leave gummies stuck together and reduce their absorption rate, so what is the easiest and safest way to keep your child’s daily vitamins from being spoiled?

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Whole Foods Locations

Whole Foods Locations

Vitamin Tips
Bioavailability: What It Is and Why It Matters in Kids’ Vitamins

Bioavailability: What It Is and Why It Matters in Kids’ Vitamins

When you read a multivitamin label to check what nutrients it contains, you also need to look for the source of each vitamin. Naturally derived vitamins have a far better absorption rate than synthetic nutrients. This is especially important for children as it affects how quickly and effectively their bodies can use each nutrient. 

Vitamin Tips
A Parent’s Guide to Getting Through Flu Season

A Parent’s Guide to Getting Through Flu Season

Vitamin Tips
Toddler and Kids’ Vitamins Without Artificial Additives for Sensory-Sensitive Kids

Toddler and Kids’ Vitamins Without Artificial Additives for Sensory-Sensitive Kids

Searching for a multivitamin to fill the gaps in your kids diet? Here are the things to look out for to ensure your child gets all their nutrients without risking tooth decay or excessive sugar intake.