Choosing the right multivitamin for your child can feel overwhelming with so many options on the market. While it’s important to focus on what nutrients a multivitamin provides, it’s just as crucial to know what to avoid. Many children’s vitamins contain unnecessary additives that can do more harm than good. Here are three things to watch out for when selecting a multivitamin for your little one.

1. Avoid Gummy Form Vitamins

Gummy vitamins may seem like a fun and easy way to get kids to take their daily nutrients, but they come with hidden downsides. Most gummy vitamins are packed with added sugars and artificial sweeteners, which can contribute to cavities and unhealthy sugar spikes. Additionally, their sticky texture can cling to teeth, increasing the risk of decay. If you’re looking for a better alternative, opt for chewable tablets or powdered vitamins that provide the same essential nutrients without the added sugar.

2. Avoid Artificial Colors and Flavors

Many kids’ multivitamins contain artificial colors and flavors to make them look and taste more appealing. However, synthetic dyes and artificial ingredients have been linked to hyperactivity and other behavioral concerns in some children. Natural alternatives, such as those flavored with real fruit extracts and colored with vegetable-based dyes, are a much safer and healthier choice.

3. Avoid Common Allergens

If your child has food sensitivities or allergies, it’s important to check the ingredient list of any multivitamin you choose. Many brands contain common allergens such as dairy, soy, gluten, and nuts, which can trigger unwanted reactions. To keep your child safe, look for multivitamins that are labeled allergen-free and made in facilities that follow strict safety standards.

A Healthier Alternative

When it comes to choosing the best multivitamin for your child,  EllaOla Unflavored Multivitamin stands out as a clean and trustworthy choice. Unlike many kids' vitamins on the market, EllaOla's multivitamins are not gummy, but in an unflavored powder form—free from sugar, artificial sweeteners, and unnecessary additives. EllaOla Unflavored Multivitamin is…

• Powder form (not a gummy)

• Unflavored that’s easy to mix into any food or drink 

• No sugar, no dyes, no artificial sweetener

• No additives

• Free from top 9 common allergens

• 19 essential vitamins & minerals

• 15 real fruits and vegetables

• Pediatricians and dietitians developed

• Received Clean Label Project Purity Award (tested for 150+ environmental toxins)

• Made in the USA

By choosing EllaOla, you're ensuring your child gets high-quality, essential nutrients without the risks associated with artificial ingredients or allergens.