Tablets can pose a choking hazard for young kids, here’s how to give them nutrients risk-free.

The small solid format of gummies not only makes them difficult for toddlers to swallow, it also means they have a higher sugar content. While liquid vitamins are safer for 1 to 3 years to consume, they too tend to be filled with sweeteners to enhance the taste. Unflavored powder multivitamins are in fact the healthiest and safest supplement option for toddlers, as they can be mixed in with liquids or food, and have the highest absorption rate out of the three formats. When choosing a vitamin for young children, the best product is one that uses naturally sourced vitamins as opposed to synthetic, has third-party approval for its formula, and can be given to a toddler without the risk of choking.  

Are Gummy Vitamins Safe for 2 Year Olds?

Gummy vitamins for toddlers always need to be administered under adult supervision. With children it is always better to be safe than sorry, which is why unflavored powder multivitamins are recommended by pediatricians and pediatric dietitians as both the safest and most effective type of supplement. Gummies are formulated using synthetic vitamins and lots of fillers and additives, making them harsher on a toddler's stomachs. Powder vitamins on the other hand, are more gentle on children’s digestive systems as they are consumed with food or drink. This also helps to maximize the body's ability to absorb the nutrients and accelerate how quickly they get to work in supporting the growth, development, and overall health of a child. 

What is the Healthiest Kids Multivitamin?

EllaOla’s Toddler’s Essential Unflavored Multivitamin uses natural vitamins sourced from nutrient-rich vegetables such as broccoli, spinach, and cauliflower. They have been developed alongside leading pediatric dietitians to ensure they contain the exact dosage of vitamins and minerals for toddlers and have also received the prestigious Clean Label Project Purity Award after extensive third-party testing.