Pumpkin season is here! While your kids enjoy the cozy flavors of fall, you can feel good knowing these simple treats also deliver a hidden boost of 15 real fruits & veggies plus 19 essential vitamins & minerals—thanks to EllaOla’s Unflavored Multivitamin. Each recipe is quick, picky-eater approved, and perfect for after school snacks or weekend baking fun.
1. Pumpkin Pancakes
Ingredients:
- 1 cup pancake mix (homemade or store-bought)
- ½ cup pumpkin puree (not pumpkin pie filling)
- ¾ cup milk (dairy or plant-based)
- 1 egg
- 1 tsp pumpkin pie spice
- 1 pack EllaOla Kids Unflavored Multivitamin
Directions:
1. In a mixing bowl, whisk together the milk, egg, and pumpkin puree until smooth.
2. Add the pancake mix, pumpkin pie spice, & stir gently until just combined—don’t overmix or the pancakes can get tough.
3. Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil.
4. Pour ¼ cup of batter at a time onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2–3 minutes.
5. Flip carefully and cook for another 1–2 minutes until golden brown.
6. Combine EllaOla Unflavored Multivitamin with maple syrup or a dollop of yogurt, add to the top of pancakes, & serve to your little ones.
👉 Tip: Make extra and freeze! Just pop them in the toaster for a quick weekday breakfast.
2. Pumpkin Pie Energy Balls
Ingredients:
- 1 cup rolled oats
- ½ cup pumpkin puree
- ⅓ cup peanut butter (or almond/sunflower seed butter)
- 2 tbsp honey or maple syrup
- 1 tsp pumpkin pie spice
- 1 pack EllaOla Kids Unflavored Multivitamin
Directions:
1. Place the oats in a large bowl. Add pumpkin puree, peanut butter, honey, pumpkin pie spice, and EllaOla Unflavored Multivitamin.
2. Stir with a spatula or spoon until the mixture is well blended. It should be thick and sticky.
3. If it feels too wet, add a bit more oats.
4. If it feels too dry, add a splash of milk or an extra spoonful of peanut butter.
5. Scoop out small amounts of mixture (about 1 tablespoon each) and roll into balls using clean hands.
6. Place the balls on a parchment-lined tray or plate. Refrigerate for 15–30 minutes until firm.
7. Store leftovers in an airtight container in the fridge for up to a week.
👉 Great for lunchboxes, after-school snacks, or even a pre-sports energy boost.
3. Frozen Pumpkin Yogurt Bites
Ingredients:
- 1 cup vanilla yogurt (regular or Greek for extra protein)
- ½ cup pumpkin puree
- 1–2 tbsp maple syrup (optional, adjust sweetness to taste)
- ½ tsp cinnamon
- ½ tsp vanilla extract
- 1 pack EllaOla Kids Unflavored Multivitamin
Directions:
1. In a medium bowl, whisk together the yogurt, pumpkin puree, maple syrup, cinnamon, vanilla, and EllaOla Unflavored Multivitamin until smooth.
2. Taste and adjust sweetness—add a touch more maple syrup if your kids prefer it sweeter.
3. Spoon the mixture into silicone molds (pumpkin-shaped molds are fun for fall!) or a mini muffin tin lined with paper cups.
4. Tap the tray gently on the counter to smooth out the tops.
5. Place in the freezer for at least 2–3 hours, or until fully solid.
6. Pop the bites out of the molds and enjoy right away, or store them in a freezer-safe bag for up to 2 weeks.
👉 These make a cool afternoon snack or a healthy dessert after dinner.
With EllaOla, your family can enjoy all the fun of fall flavors—while getting the nutrition support kids need for growth, energy, and immunity. No taste, no texture, no pushback—just better health in every pumpkin-spiced bite.
- Tasteless, colorless, odorless powder — zero pushback at the table
- 19 essential nutrients + 15 real fruits & veggies in every serving
- Easily mixes into their safe foods or drinks without altering flavor or texture
- Undetectable even by the most sensitive kids
- No allergens, sugars, artificial sweeteners, or dyes — just clean, premium nutrition
- Harvard pediatrician and dietitians created
- Won Clean Label Project Purity Award
