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3 Reasons Why Liquid Iron Isn’t as Good as Powder (Especially for Kids)
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Vitamin Tips

3 Reasons Why Liquid Iron Isn’t as Good as Powder (Especially for Kids)

If your pediatrician has recommended an iron supplement for your child, you're not alone. Iron is essential for growing bodies and developing brains—but getting kids to actually take their iron can be a struggle, especially when it comes in liquid form. Here’s why many parents are making the switch from liquid iron to powder—and why EllaOla’s new Unflavored Iron for Kids Powder is making that transition easier than ever.

 

1. Bad Taste - Kids won’t take it (and we don’t blame them)

Let’s be real—liquid iron doesn’t exactly win any taste tests. Many parents say the metallic flavor and strong smell are impossible to mask, no matter how hard they try. Even mixing it into juice or smoothies often doesn’t do the trick. And for kids who are already picky eaters or have sensory sensitivities, liquid iron can become a daily battle.

That’s why we created EllaOla Unflavored Iron Powder—a tasteless, scentless powder that can be mixed right into yogurt, applesauce, or even water without your child noticing. No more drama at supplement time.

 

2. It can contain alcohol (yes, really)

Many liquid iron supplements on the market use alcohol as a preservative or stabilizer—something most parents aren’t comfortable giving to their toddlers or young kids every day. But these ingredients are often hidden in the fine print, and many families don’t realize they’re even there.

With EllaOla’s iron powder, you can skip the questionable additives. It’s made with clean, minimal ingredients you can actually pronounce—and none of the stuff you want to avoid.

 

3. Liquid iron can be poorly absorbed

Not all iron supplements are created equal—and many liquid forms use types of iron that are harsh on the stomach and not easily absorbed by the body. This can lead to tummy troubles like constipation or nausea without even delivering the full benefits of the supplement.

EllaOla’s Unflavored Iron Powder uses a gentle, bioavailable form of iron and vitamin C which is easy on little tummies and designed for optimal absorption—so your child actually gets the iron they need without the digestive upset.

 

The Bottom Line:

Iron supplementation doesn’t have to be stressful. With EllaOla’s Unflavored Iron Powder, you get a clean, easy-to-use, kid-approved alternative to liquid iron that fits seamlessly into your child’s routine—no taste, no tantrums, and no compromises. Try it today and see the difference for yourself. 💙

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