School's out, kids out! Between camp days, road trips, pool parties, and late bedtimes, summer is a season of fun—but it can also mean unpredictable routines, skipped meals, and extra demands on your child’s growing body.

1. Vitamin D

- Supports bone health, immune function, and mood.
- Why it’s missed: Ironically, even with more sun, kids may wear sunscreen (which blocks vitamin D synthesis), stay indoors during peak hours, or not get enough through diet.

2. Iron

- Supports red blood cell production and energy levels.
- Why it’s missed: Kids may eat fewer iron-rich foods like meats, beans, or leafy greens when grabbing snacks or fast food.

3. Vitamin A

- Important for vision, skin health, and immune function.
- Why it’s missed: Comes from colorful fruits and veggies, which picky eaters or summer snackers may avoid.

4. Vitamin C

- Helps with immune health, collagen production, and iron absorption.
- Why it’s missed: Kids may not eat enough fruits and veggies (like oranges, strawberries, bell peppers) if their diet shifts to carbs and snacks.

5. B Vitamins 

- Help with energy metabolism and brain function.
- Why they’re missed: These come from meats, dairy, eggs, and whole grains—often underrepresented in summer snack routines.

And if your child is a picky eater or has sensory sensitivities? It’s even harder to make sure they’re getting all the nutrients they need every single day. That’s where a multivitamin + iron supplement can make a big difference.

How EllaOla Helps:

EllaOla’s Unflavored Multivitamin Powder + Kids Unflavored Iron makes it easy. Formulated by pediatricians and dietitians, it delivers:

✅ 19 essential vitamins & minerals

✅ 15 real fruits and veggies

✅ Tasteless and bioavailable iron, gentle on gut

✅ Zero sugar, dyes, or artificial additives

✅ Totally tasteless, colorless, and odorless

✅ Pediatrician & dietitians developed

✅ Clean Label Project Purity Awards Winner

Just stir it into their morning milk, juice, smoothie, yogurt, applesauce, dipping sauce and even ice cream! —no fighting, no fuss.

Pairing the multivitamin with EllaOla’s Unflavored Iron with Vitamin C is a great way to help kids stay energized and resilient. This gentle, bioavailable iron powder supports:

💪 Growth & development

😊 Mood regulation

🧠 Focus & brain health

Iron needs often increase during growth spurts and busy seasons, and many kids—especially picky eaters—don’t get enough through food alone. EllaOla’s Iron is tasteless and formulated with vitamin C to help enhance absorption.

Parent Tip:

Add it to something you already give your child every day—like a breakfast drink or after-camp snack. Consistency is key, and when it’s this easy to hide, you won’t forget.

Whether you're packing for vacation or prepping for day camp, EllaOla is here to help you keep them strong, supported, and smiling—all summer long.